Sober living

By taking several deep breaths, during which you are slowly inhaling and exhaling, you relieve tension caused by this state. You don’t need to have a mental health condition to…

Generalized tonic–clonic seizures (rum fits) are the most dramatic and dangerous component of the alcohol withdrawal syndrome. The brain substrates that trigger these seizures are largely in the brainstem and,…

Group therapy also allows you to process your life events, feelings, and experiences as they relate to your recovery for support and validation. The intensity, frequency, and duration of your…